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    • 8 Dimensions of Wellness
  • Groups and Classes
    • Living with Bipolarity
    • Domestic & Intimate Partner Violence
    • Introduction to DBT
    • Interpersonal Communication Skills
    • Your Next Healthy Relationship
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Groups and Classes

Support and Education

As a contribution to the community, Sun Ridge offers support groups and education classes at no cost. These groups and classes address mental and behavioral health issues that many individuals experience. Support groups are typically open (people can join at any time). Education classes are typically closed (people may join when a new cycle/sequence of classes starts). Group size is typically limited to 7 people to allow sufficient time for all participants to engage in discussions.
Community Support Groups
  • Living with Bipolarity
Community Education Classes
  • Introduction to DBT (Dialectical Behavior Therapy)
  • Building More Effective Interpersonal Communication Skills
  • Understanding Domestic and Intimate Partner Violence
  • Your Next Healthy Relationship: Creating New Patterns in Choosing Partners
Health is a state of complete physical, mental and social well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. World Health Organization
© 2023 Sun Ridge Psychotherapy Clinic LC

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